Learning From The Detector Prospectors

[Roughwater]

6 minutes ago, SLGuin said:

mental sharpness will return, and the aches and pains of middle age disappear.

I tend to agree with you.  For a long time earlier in my life I was very health oriented.  I ran races, Biked in 200 mile tours, Ran Marathons, hunted and fished and watched what I ate.  About 20 years ago I moved to the south.  Most restaurants were all you can eat or Barbecue pork etc.  I still ate pretty good.  Then 8 years ago I met and married a southern lady.  The last 5 years she has started getting heavy into baking a lot of cakes and other deserts.  I have been going down hill ever since.  I will give it a good shot at getting back to where I was but it won't be easy but I know it will make life easier if I do.  

Terry 

[Guest]

Hard to do, but worth it. More years in your life and more life in your years. The science on this is definitive, and oddly what our grandmothers knew a hundred years ago,